Are you planning to take a long-haul flight any time soon? We have certainly gone on a few epic flights over the years.

Flying for an extended period of time can take a toll on your body. Sleep deprivation and dehydration are common issues, but more severe problems like deep vein thrombosis can also arise if you’re not careful.

The idea of sitting in a plane for more than 15 hours can certainly make a trip seem unappealing – but it shouldn’t be the deal-breaker for whether you book those tickets or not. Luckily, there are things you can do to ease the stress (physically and mentally) and make things a little more enjoyable on your next flight.

The team at HotelClub created an excellent infographic that provides hour-by-hour tips that can help you make it through an extended flight. Take a look at the infographic below and keep these in mind for your next big trip!

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